GET OFF YOUR ACID BLOG

    It’s your lucky day! It’s time for another fan favorite chia pudding recipe! If you like the original Vanilla Coconut Chia Pudding, you’re going to love this apple...

      I don’t have to tell you that for almost a year now, most people have been living in a state of constant and overwhelming stress. Between the...

I’ve got grains on the brain today! There’s so much talk about getting whole grains or “ancient grains” into your diet, but I want to fill you in on why...

I don’t think a week goes by that I don’t get at least one question about intermittent fasting. And for good reason. In case you aren’t familiar, intermittent fasting is...

I would prefer you eat dessert for breakfast than have a banana for breakfast. Does that sound like I’ve lost my mind? It’s the truth… If you eat the right...

  Getting older gets a bad rap. After all, with each passing birthday, we get to enjoy one more year with our friends, family, and careers, living our lives to...