GET OFF YOUR ACID BLOG

Acid reflux, often referred to as heartburn and known in the medical establishment as gastroesophageal reflux disease (GERD), is a plague on our health in modern times that many people...

  The time of year has come that lots of folks find themselves sneezing and itching, with eyes watering, nose running, and generally feeling miserable due to all of those...

This is part 1 of a 2-part series about juicing – everything you need to know about this easy, fast, and effective tool to reboot your health and metabolism. Out of...

Today, I’m sharing a fresh, green juice recipe that’s way more flavorful and exciting than your typical juice. Better yet, the ingredients in this are going to crush the inflammation...

I’ve got grains on the brain today. There’s so much talk about getting whole grains into your diet, but I want to fill you in on why you should do...

  I’ve got a delicious, alkaline recipe for you today that is actually easier to prepare than the traditional, acidic version. Your standard tabouli isn’t the worst thing in the...