“I can’t. I’ll get heartburn.” Sound familiar? October 21, 2021 Do you let heartburn and acid reflux stop you from enjoying things you want? If so, you’re not alone. Whether it’s coffee, citrus fruits, or just lying flat to go...
Japanese Spinach & Sesame Seeds Salad Recipe by Dr. Daryl October 19, 2021 Today’s recipe is an awesome salad you might not have tried before. This salad is a staple in Japanese cuisine. It’s called Goma Ae. Goma is the Japanese word for...
3 Ways to Enjoy Alcohol – Without the Acid October 14, 2021 Wouldn’t it be nice if we could wave a magic wand and neutralize acid in all of the foods and beverages that we love? I bet a lot of you...
Roasted Chickpeas With Chipotle & Lime Recipe by Dr. Daryl October 12, 2021 Do you eat mostly plant-based but find yourself wanting more protein? You’re probably getting enough protein, but I’ve found that snacks are a great way to up the protein factor...
Why Stress Crushes Your Immune System & How to Strengthen It Instead October 07, 2021 Stressed out? If you’re like most people, your stress level has been running at an all-time high for a while now. According to the American Psychological Association, 2 out of...
Sweet & Savory Fall Salad Recipe by Dr. Daryl October 05, 2021 Did you know you can EAT your way to less stress? No, I’m not talking about binging on ice cream or fries! Those will add to your stress in the...