GET OFF YOUR ACID BLOG

      The smoothie I’m sharing today is an energy-packed powerhouse. It combines spinach, pear, avocado, coconut milk and water, chia seeds, and alkaline protein powder to give you...

    Whether it’s Covid-19, the flu, or even the common cold, the best way to get through winter without so much as a sniffle is to keep your immune...

      I cannot believe I’ve never shared this recipe with you, outside of the Winter Alkaline Recipes EBook. It’s one of our family favorites, and we eat it...

    While we hope you are enjoying a completely alkaline, anti-inflammatory, clean keto Thanksgiving feast later today, we know the reality is probably less than perfect.  And that’s okay!...

    Typically, on the Tuesday before Thanksgiving, I share a recipe you can incorporate into your feast on Thursday. [You’ll find roundups of those recipes here and here.] But...

    Is it time to cheat on your cheat days? I think so! LOL  If you’re following any kind of diet plan or lifestyle these days, you are likely...