GET OFF YOUR ACID BLOG

You know that one of my favorite things to do is create alkaline, anti-inflammatory versions of beloved take-out dishes. Today, I’ve got another one for you! This spaghetti squash lo-mein...

    By now you probably know that you need a fish oil supplement. After all, there is virtually no way you are getting enough omega-3 from your food alone....

    It’s your lucky day! It’s time for another fan favorite chia pudding recipe! If you like the original Vanilla Coconut Chia Pudding, you’re going to love this apple...

    Back when I was a kid, I used to skip breakfast all the time. I wasn’t particularly hungry, school started early, and I didn’t see the point in...

This warm and cozy breakfast is ideal for weekend mornings or any day when you want to take it slow and take care of yourself. It’s a delicious porridge made...

    Valentine’s Day is this Sunday! If you usually go out to dinner to celebrate with your special someone, this might be the year you try the best hidden...