GET OFF YOUR ACID BLOG

Today, I’ve got a quick and easy smoothie for you that tastes delicious. It combines banana, blueberry, cinnamon, and chia seeds with fresh greens. It really just takes a few...

  The time of year has come that lots of folks find themselves sneezing and itching, with their eyes watering, nose running, and generally feeling miserable due to all of...

Did you know that one of the best things you can do if you are suffering from seasonal allergies is eat dark, leafy green vegetables like kale and spinach? Find...

    What lies behind pain is ALWAYS inflammation. And that’s not necessarily a bad thing! In fact, if you sprain your ankle, the inflammatory response to that acute injury...

We make ginger turmeric stir-fry at least once a week in our house. So we love to have a variety of flavors in the different recipes we use to mix...

    I’ve got a pop quiz for you… What can you do in 30 seconds to boost your energy if you’re feeling sluggish, down, or exhausted? You could pop...