It’s Tax Day – Here’s Why Acid Is Taxing to Your Body April 15, 2021 Today is April 15 – Tax Day, so I want to use this opportunity as a reminder about just how taxing acid is on your body. It’s easy to...
Spring Greens Smoothie by Dr. Daryl April 13, 2021 Today, I’ve got a quick and easy smoothie for you that tastes delicious. It combines banana, blueberry, cinnamon, and chia seeds with fresh greens. It really just takes a...
Your Spring Allergy Prevention Plan April 08, 2021 The time of year has come that lots of folks find themselves sneezing and itching, with their eyes watering, nose running, and generally feeling miserable due to all of...
Spinach & Blueberry Salad With Lemon Basil Dressing Recipe by Dr. Daryl April 06, 2021 Did you know that one of the best things you can do if you are suffering from seasonal allergies is eat dark, leafy green vegetables like kale and spinach?...
What’s Really Causing Your Pain (Plus Easy Swaps!) April 01, 2021 What lies behind pain is ALWAYS inflammation. And that’s not necessarily a bad thing! In fact, if you sprain your ankle, the inflammatory response to that acute injury...
Ginger Turmeric Anti-Inflammatory Stir-Fry Recipe by Dr. Daryl March 30, 2021 We make stir-fry at least once a week in our house. So we love to have a variety of flavors in the different recipes we use to mix things...