GET OFF YOUR ACID BLOG

I’ve got a delicious and refreshing smoothie recipe for you today. It’s perfect for hot summer days that you want to get started with energy and vitality. In this smoothie,...

Everywhere I turn these days, someone is talking about eating plant-based. It’s high time! I love to see it. It’s better for our bodies, better for animals, and better for...

If you’re part of the 84% of Americans who drink coffee regularly, I have good news for you. The morning joe you love for its taste and ability to wake...

Many people who are new to eating alkaline and anti-inflammatory are surprised to find out they don’t need as much protein as they thought. We’re conditioned to think in this...

Do you switch to iced mocha coffee in the summer? Many coffee lovers do when the weather turns warm, and there’s a surprising health benefit to doing so. Cold brew...

I’m excited to celebrate the unofficial start of summer this weekend, and I bet you are too. If you’re marking the weekend with the first barbeque you’ve enjoyed with a...