GET OFF YOUR ACID BLOG

    Summer is almost here! The weather feels more like summer everyday.  And yet, summer is the worst time of year to feel bloated, as you try to fit...

    If you get tired of the same old salads week in and week out, today’s recipe is perfect for you. It’s easy, satisfying, and full of tasty flavors....

    Cinco de Mayo is on Wednesday, and if you love to go out and celebrate with chips and salsa, margaritas, and Cervezas, I’ve got a better idea for...

    This is a family-favorite in our house, and I cannot believe I haven’t shared it with you here before. We’ll likely make it within the next week or...

    Every time I talk about reflux, it hits me hard, like a stake right through my heart. The reason why I say this, and why I say you...

    Did you know that one of the worst things you can eat if you suffer from acid reflux or heartburn is fried food? Watch for my blog post...