Quinoa Bowl with Caramelized Brussels Sprouts & Butternut Squash Recipe by Dr. Daryl February 09, 2021 It’s only a few more days until Valentine’s Day! Do you have plans with your sweetheart yet? This year, many couples will be doing what Chelsea and I...
Most Americans Are Vitamin D Deficient – Why That’s Dangerous February 04, 2021 Did you know that between 75 and 90% of Americans are vitamin D deficient? And rates soar higher at this time of year, due to lack of...
Blueberry Ginger Morning Detox Smoothie Recipe by Dr. Daryl February 02, 2021 Did you know that 75 to 90% of Americans are vitamin D deficient? And if you are a vegetarian or vegan, it’s even more likely that you don’t...
15 No-Sugar Snack Recipes to Fuel You & the Kids January 28, 2021 We’ve been talking all month about my new best-selling book, GET OFF YOUR SUGAR, and sharing some of the tools and strategies that make it easy to avoid...
Alkaline Baba Ganoush Recipe by Dr. Daryl January 26, 2021 On Thursday, I’ve got a round up post of 15 different tasty snack recipes from our blog that will fend off any sugar cravings that strike in...
10 Tips From Dr. Daryl’s New Book to End Sugar Cravings January 21, 2021 The introduction to my new book talks about Jennifer Lopez and her fiancé, New York Yankees slugger Alex Rodriguez, and their New Year’s challenge for themselves a...