GET OFF YOUR ACID BLOG

  I have a little pop quiz for you… What’s the 5th leading cause of death in the US today? You might think it’s cancer, or heart disease, or stroke....

    This delicious smoothie has 4 of my favorite sources of healthy fat: coconut oil, coconut milk, avocado, and Alkamind Organic Daily Protein Powder. [On Thursday, I’ll share why...

Acid reflux, often referred to as heartburn and known in the medical establishment as gastroesophageal reflux disease (GERD), is a plague on our health in modern times that many people...

  This easy spring salad would be a big no-no for many people with acid reflux – they think they can’t eat fruit like grapefruit because they’ve been told it’s...

  The time of year has come that lots of folks find themselves sneezing and itching, with eyes watering, nose running, and generally feeling miserable due to all of those...

  You can’t get a better sign that it’s officially spring than this salad. In fact, this would make a great side dish for any spring brunches or celebrations. But...