GET OFF YOUR ACID BLOG

  How do you feel each year when you indulge in a huge plate (or two) of the Thanksgiving classics? I’m going to guess your answer is over-stuffed, bloated, and...

    Today, I’m sharing SIX nourishing recipes instead of one! I want to make sure you have all the recipes you could need to make Thursday an alkaline Thanksgiving...

  Are you missing the acidic pumpkin spice treats you’re seeing everywhere at this time of year? Or, are you beginning the holiday season by adding more INFLAMMATION, ACID, and...

  Are you concerned about lectins? This is a topic I’ve gotten MANY questions about lately. So today, we’re going to break down what lectins are, how they could potentially...

If you haven’t noticed, I love seasonal recipes (especially this time of year!). Using fresh, local ingredients in ways that highlight the best the season has to offer is extra...

  This is the last post in a month-long series clearing up misconceptions about health, wellness, and the alkaline lifestyle. Today I want to tackle a supplement that many people...