GET OFF YOUR ACID BLOG

      None of us, myself included, are eating enough greens. In fact, we could eat dark, leafy greens 5 times a day, and still not get enough of...

    If you’re not a body builder, you might be wondering what protein powder has to do with you.  Well, a lot actually.  Many people are coming around to...

      Usually, when it comes to smoothies, you either get protein smoothies or energy boosting smoothies – not both. Why? Because the typical protein powder added to smoothies,...

      Have you ever met one of those people in their eighties or nineties who walk around as spry and athletic as a college kid?  Or one of...

      I’m willing to bet I’m not the only one who wants to eat like this all summer long. If I’m not having a simple salad or soup,...

    For most people trying to lose weight, their methods are complicated and all-consuming.  They hold off on dieting until they can focus on it, gear up, and then...