GET OFF YOUR ACID BLOG

A (healthy) summer treat that kids will love as much as adults. Shh...don’t tell anyone that it’s sugar and dairy-free—they will only notice the delicious chocolate-banana fro-yo combo.  Indulge your...

It’s summer BBQ season, and this dip will sure be a hit. And since the foundation is sunflower seeds and avocado, it will also make all your friends and family...

As you know, I’m all about health hacks! I’m also a dad, so snacks are essential to keeping everyone from being hAngry! Today, I’m opening the vault filled with my...

Just the title alone makes my taste buds think they are on a 5-star vacation! But this “dessert” is not a break from your Alkamind diet—it’s loaded with “healthy fats”...

Crunching on zesty kale chips is a great way to get your greens in. This recipe is extremely easy, and you get to choose your adventure! Craving some garlic? Use...

Sometimes a little sweet and nostalgic dessert can bring comfort to your body and emotional health! For me, spoonfuls of this while reading a good book with my feet up...