GET OFF YOUR ACID BLOG

I love this salad because it keeps me feeling light but completely full all day long. It's packed with healthy fats—coconut oil, avocado, and pepitas—that keep your body on that...

It’s vegan, clean keto, and completely alkaline—and delicious. The avocado makes it creamy and filling and the simply perfect seasoning options make it scrumptious. Since it is a chilled soup,...

All vegetables are safe to eat if you suffer from acid reflux, but artichokes should top your list. They are prebiotic gut healers and rich in fibers that selectively grow...

Classic buffalo wings are super acidic as they’re fried in soybean oil, and the hot sauce is loaded with chemicals and sugar. However, as you know, I am all about...

This bright and zesty early spring soup is a soothing way to end a crisp, early spring day. You will feel your body blossoming as it kicks acid out and...

If your day is feeling dull and energy is running low, enjoy a big bowl of my go-to Mexican salad.  The festive combo of greens and healthy fats will help...