GET OFF YOUR ACID BLOG

This Summer Cucumber Salad could not be simpler or more tasty—and it’s ready in a literal minute.  And this salad tastes even better after a few days of marinating in...

This tomatoless zucchini spaghetti recipe is deeply meaningful to me. It was one of the first things I made for my late father when he was diagnosed with late-stage cancer....

This is a staple recipe in the Gioffre home because it’s zesty, easy to make, stores well, and flows with alkaline health. I make it in huge batches and then...

I love this salad because it keeps me feeling light but completely full all day long. This salad is packed with healthy fats, coconut oil, avocado, and pepitas—that keep your...

It’s vegan, clean keto, and completely alkaline—and delicious. The avocado makes it creamy and filling and the simply perfect seasoning options make it scrumptious. Since it is a chilled soup, you...

All vegetables are safe to eat if you suffer from acid reflux, but artichokes should top your list. They are prebiotic gut healers and rich in fibers that selectively grow...