Buffalo Cauliflower Bites with Hot Sauce March 26, 2024 Classic buffalo wings are super acidic as they’re fried in soybean oil, and the hot sauce is loaded with chemicals and sugar. However, as you know, I am all about...
Early Spring Soup March 19, 2024 This bright and zesty early spring soup is a soothing way to end a crisp, early spring day. You will feel your body blossoming as it kicks acid out and...
Mexican Salad with Spicy Salsa Verde Dressing January 30, 2024 If your day is feeling dull and energy is running low, enjoy a big bowl of my go-to Mexican salad. The festive combo of greens and healthy fats will help...
GINGER CINNAMON FRUIT WITH SWEET TAHINI DIP August 29, 2023 This Ginger Cinnamon Fruit with Sweet Tahini Dip desert has been a unique Gioffre legend that has surprised and delighted countless friends and family. Now, I’m letting the secret ingredients...
Savory Avocado Wraps April 18, 2023 Savory, zesty, fulfilling, and made in seconds! These wraps make the perfect after-school and entertaining snacks! Besides being absolutely delicious and excellent for your brain and skin, avocados are packed...
Fried “Rice” With Hot Sauce February 28, 2023 I love the warm, comforting feelings that fried rice and hot sauce give you for a moment…until the bloating, stomach discomfort effects that gluten and artificial sugars provide. That is...