GET OFF YOUR ACID BLOG

When I first start working with a new patient, one of the biggest surprises they experience is the energy boost they get. Usually, it’s not the reason they come to...

This easy side dish is one you are going to want to eat week after week. And because it comes together in just minutes using alkaline, nutrient-rich ingredients – you...

This warm and cozy breakfast is ideal for weekend mornings or any day when you want to take it slow and take care of yourself. It’s a delicious porridge made...

Today, I’m bringing you a full 3-course menu for Valentine’s Day to enjoy with that special someone. Sure, you could go out to eat, as long as you have had...

It’s only a few more days until Valentine’s Day! Do you have plans with your sweetheart yet? This year, many couples will be doing what Chelsea and I have enjoyed...

Think of today’s recipe as a salad for cold, winter days when you can’t stand the thought of eating anything chilled. Instead, we’re going to sauté the spinach with onion,...