GET OFF YOUR ACID BLOG

The word “Chia” actually means STRENGTH in the Mayan language. In fact, Aztec warriors would drink chia in water before going into battle because this healing tonic would strengthen their...

These “zoodles” (zucchini noodles) are swirling in doodles of antioxidants that protect you against cardiovascular disease, eye and skin disorders, and cancer. Since the noodles are just zucchini, they are...

This elegant and Keto-loving meal is actually rather quick to make! It is overflowing with brain-boosting Omega-3 fats and provides ample vitamins and minerals—all while tasting as if you ordered...

Crunching on zesty kale chips is a great way to get your greens in. This kale chips recipe is extremely easy, and you get to choose your adventure! Craving some...

This is a staple in my kitchen. Even my kid’s friends will eat raw veggies with this dressing! The chipotle and optional cayenne will spice up your day and make...

This bowl will transport your family to an island vacation in Thailand! It is that good. Bask in the crunchy flavor of fried veggie spring rolls—just without the inflammation. They...