Baked Zucchini Chips With Cool Dill Dip June 28, 2022 Fourth of July BBQs, beach days, and picnics are just a few days away. Celebrate America and health with these spectacular chips and dip! This recipe only serves 2, so...
Green Curry With Summer Veggies June 20, 2022 Make this balmy, summer night as colorful as all the organic veggies you just bought or harvested! This green curry won’t leave you in sweats—it isn’t spicy unless you want...
Kelly’s Pancakes with Rhubarb Compote May 31, 2022 Kelly Ripa made this grain-free, low-sugar recipe on her show, Live with Kelly and Ryan. This is a perfect way to convince anyone skeptical about getting off sugar just how...
The Mediterranean Chopped Salad May 17, 2022 What truly makes a “healthy person?” Pause for a moment and really think about this. Reflect on the times in your life when you really felt healthy and happy. What did...
Garlic Lemon Roasted Brussels Sprouts May 10, 2022 The week of May 9th is National Women's Health Week! But every day, the Alkamind team is brusselin' for women's health! Okay, I had to use that pun, but really,...
30-Minute Apple Cinnamon Chia Pudding May 02, 2022 Sometimes a little sweet and nostalgic dessert can bring comfort to your body and emotional health! For me, spoonfuls of this pudding while reading a good book with my feet...