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Fourth of July BBQs, beach days, and picnics are just a few days away. Celebrate America and health with these spectacular chips and dip! This recipe only serves 2, so...

Make this balmy, summer night as colorful as all the organic veggies you just bought or harvested! This green curry won’t leave you in sweats—it isn’t spicy unless you want...

Kelly Ripa made this grain-free, low-sugar recipe on her show, Live with Kelly and Ryan. This is a perfect way to convince anyone skeptical about getting off sugar just how...

What truly makes a “healthy person?” Pause for a moment and really think about this. Reflect on the times in your life when you really felt healthy and happy. What did...

The week of May 9th is National Women's Health Week! But every day, the Alkamind team is brusselin' for women's health! Okay, I had to use that pun, but really,...

Sometimes a little sweet and nostalgic dessert can bring comfort to your body and emotional health! For me, spoonfuls of this pudding while reading a good book with my feet...