NEW FAD DIETS THAT JUST DON’T WORK (AND WHAT TO DO INSTEAD) May 08, 2018 A while back, I wrote a blog post comparing the alkaline lifestyle to 5 of the big fad diets of the last 20 years, and why they don’t...
ALKALINE DIET RECIPE: CURRIED CARROT SOUP May 03, 2018 Last time, I gave you everything you need to know about the most potent, powerful spice on the planet, turmeric. And today, I’ve got a delicious recipe that...
THE MOST POTENT, POWERFUL SPICE ON THE PLANET May 01, 2018 The food we are going to talk about today is so powerful, so potent, and so important to the history of our world, I could write a whole book...
ALKALINE DIET RECIPE: GREEN TAHINI KALE SALAD April 26, 2018 If you’re craving any food, from chocolate to soda to meat, you most likely need more dark, leafy greens in your diet. Many food cravings are a sign...
5 COMMON FOOD CRAVINGS AND HOW TO REALLY SATISFY THEM April 24, 2018 Have you ever craved one food over and over again? I hear it from people all the time… “I just crave ice cream. I can’t help it!” “I...
13 POWERFUL ENERGY DRINKS YOU CAN MAKE FROM HOME April 24, 2018 13 Powerful Energy Drinks You Can Make From Home