3 Hacks For Slowing Down Aging October 13, 2022 Your DNA is NOT your destiny. You DO have control over your aging process!! For too long, we were taught “you got what you got” regarding your health and genes. However,...
Turmeric Has Been Dethroned! September 08, 2022 The mighty turminator, the anti-inflammatory master, the golden child of wellness—has been dethroned by…drum rolllll…BLACK SEED OIL. Turmeric is good for you, and all the bright and bold benefits it provides are still...
Say BYE To Acid Reflux July 07, 2022 50% of Americans suffer from acid reflux! That’s INSANE! You do NOT have to accept that acid reflux, IBS, Crohn’s, burps, GERD, gas, and just feeling gross is your life....
Acid-Kicking Stories June 02, 2022 I want nothing more than to see people feeling strong, connected, healthy, vibrant, and beautiful. When you feel your best, you will be the best version of a parent, spouse,...
Skip Breakfast? The Right & Wrong Way to Skip the Most Important Meal of the Day February 24, 2022 Back when I was a kid, I used to skip breakfast all the time. I wasn’t particularly hungry, school started early, and I didn’t see the point in eating. Until...
Tired of Gaining Weight & Getting Sick During the Holidays? Here’s Your Complete Prevention Strategy November 18, 2021 Now that the holidays are almost here, you may be looking ahead to those family gatherings, office holiday parties, and crammed-full flights, and thinking, “I don’t want to get sick....