GET OFF YOUR ACID BLOG

   Happy New Year! I think I can safely say that we are all ready to kiss 2020 goodbye and hope for a better 2021. So today, I’m going to...

    Is it time to cheat on your cheat days? I think so! LOL  If you’re following any kind of diet plan or lifestyle these days, you are likely...

    A lot of us are walking around with a few extra pounds than we were back in February. For some of us, it’s 3 pounds. For some, it’s...

You are going to love the smoothie I’m sharing today. It’s perfect for the next couple of months with tart and fresh fall flavors that will wake you up and...

    My wife Chelsea and I get asked for our favorite product recommendations for maintaining a healthy lifestyle all the time. There aren’t a lot of reliable sources out...

      I don’t think a week goes by that I don’t get at least one question about intermittent fasting. And for good reason. In case you aren’t familiar,...