GET OFF YOUR ACID BLOG

Savory, zesty, fulfilling, and made in seconds! These wraps make the perfect after-school and entertaining snacks! Besides being absolutely delicious and excellent for your brain and skin, avocados are packed...

Antibiotics are the #1 cause of LEAKY GUT. Before we start, I want to be clear: occasionally, taking antibiotics is essential and even lifesaving. On the flip side, some doctors...

Incorporating mint and ginger into your diet provides powerful anti-inflammatory properties, helps heal your gut, fights nausea, and soothes upset stomachs. Toss out Tums (filled with artificial ingredients) and bring...

It’s time for some real spring cleaning! Washing away winter blues, flushing out toxins, and clearing up brain fog is all an inside job that requires daily attention. Just like...

Craving something sweet and dreamy? Transport your taste buds to a tropical island—and pack your body with healthy fats and MCTs (medium-chain triglycerides) for optimal performance and all-day energy. Enjoy...

Do you say hello to your cup of joe before your  family each morning? Is your morning brew essential to getting you through?  I get it. Coffee is critical. Even...