March (Un)Madness March 09, 2023 March Madness starts in a week, and my bracket is ready. I love the banter, camaraderie, game-day outfits, and the “30 seconds left” intensity—it’s all so much fun. What a...
Grain-Free Granola March 07, 2023 I’m interrupting your breakfast to share some BIG news— I’m giving away 5 boxes of $1,000+ worth of Acid-Kicking supplements and swag!! All you have to do is enter the...
Strength Living™ Hacks & Snacks! March 02, 2023 As you know, I’m all about health hacks! I’m also a dad, so snacks are essential to keeping everyone from being hAngry! Today, I’m opening the vault filled with my...
Fried “Rice” With Hot Sauce February 28, 2023 I love the warm, comforting feelings that fried rice and hot sauce give you for a moment…until the bloating, stomach discomfort effects that gluten and artificial sugars provide. That is...
Zucchini, Apple & Basil-Fennel Soup February 23, 2023 This recipe comes from one of my favorite meals from a family vacation at COMO Parrot Cay resort in Turks and Caicos! It’s a vegan soup that is bursting with...
Put “Health” and “Care” Into Your Health Care System February 23, 2023 Disclaimer: This blog is all about providing healthy insight and inspiration. Please do not stop any medical plans without talking to your doctor. Why does the pharmacy at my doctor’s...