GET OFF YOUR ACID BLOG

Osteoporosis, neurological issues, sleep problems, brain fog, constipation, weight issues, decreased energy, acid reflux, etc., DO NOT HAVE TO BE YOUR FUTURE. You have CONTROL over the choices you make—and how...

You read the title correctly; you can now enjoy your beloved frappuccino and kick acid simultaneously. Talk about a GOOD morning. This Frappuccino recipe also sneaks in spinach and uber-health,...

Sugar is a DRUG. Studies show that it is more addictive than cocaine. Let that sink in.  Sugar is America’s drug of choice. The average American consumes 130 pounds of...

If you love hummus, you will be obsessed with my macadamia nut dip. It sends your taste buds on a mini Hawaiian vacation and makes eating raw veggies a delightful...

This smoothie is the ultimate trickster. It has a kid-approved milkshake taste—but it’s made with antioxidants and superfoods like kale, chia seeds, and raw cacao. This “chunky monkey” smoothie is...

Minerals are truly the unsung HEROES of your health. It’s time to finally give them the spotlight they deserve. Most people think proteins, fats, and carbs are the fuels your...