GET OFF YOUR ACID BLOG

Yep, you read the title correctly. You DO need to eat carbs—fiber-rich, slow-burning carbs.  Only 5% of Americans are getting the recommended 25-35 grams of daily fiber. No wonder why 42 MILLION...

“Flu/Sick Season” isn’t something you have to accept begrudgingly.You CAN opt out.  You get to CHOOSE how well your immune system works or avoids sickness by what you put into your mind,...

This smoothie will trick your kids into thinking you made them a delicious smoothie for Halloween day treat! It will also help reduce some of the scary side effects of the sugar...

Halloween is an iconic part of every American kid’s childhood. You SHOULD embrace it for health reasons (if you want). Walking around your neighborhood and spending time with neighbors and...

This Mineral Mocktail embodies the crisp coziness of fall in a glass. It is also loaded with immune system-boosting and acid-reducing ingredients—and, of course, Acid-Kicking Minerals. The apple cider vinegar...

People overcomplicate the answer to “What is Leaky Gut?”. However, since I am all about SIMPLE but POWERFUL, here’s my explanation: Leaky Gut is when holes get into your gut...