Say NO To Sick Season November 02, 2023 “Flu/Sick Season” isn’t something you have to accept begrudgingly.You CAN opt out. You get to CHOOSE how well your immune system works or avoids sickness by what you put into your mind,...
Pumpkin Spice Smoothie October 31, 2023 This smoothie will trick your kids into thinking you made them a delicious smoothie for Halloween day treat! It will also help reduce some of the scary side effects of the sugar...
Are You Being Tricked by Sugar? October 26, 2023 Halloween is an iconic part of every American kid’s childhood. You SHOULD embrace it for health reasons (if you want). Walking around your neighborhood and spending time with neighbors and...
The Ginger & Apple Fall Fizz October 24, 2023 This Mineral Mocktail embodies the crisp coziness of fall in a glass. It is also loaded with immune system-boosting and acid-reducing ingredients—and, of course, Acid-Kicking Minerals. The apple cider vinegar...
Beware: We ALL Have Leaky Gut. But There Are SOLUTIONS. October 19, 2023 People overcomplicate the answer to “What is Leaky Gut?”. However, since I am all about SIMPLE but POWERFUL, here’s my explanation: Leaky Gut is when holes get into your gut...
Pumpkin Pie Breakfast Bowl October 17, 2023 This PSL season, treat yourself to an opulent (ALKALINE) pumpkin dessert—for breakfast. Yep, dreams do come true. Better yet, my Pumpkin Pie Breakfast Bowl is full of fat-burning, inflammation-reducing ingredients...