GET OFF YOUR ACID BLOG

    Mornings at our house start pretty early. And it’s zero to 60 mph right away. The kids are up. Chelsea and I are trying to fit in workouts....

      Inflammation is at the root of so many serious diseases that plague our civilization, in addition to everyday aches and pains like arthritis. In fact, in 2018,...

    You might be surprised to know some of the foods that actually decrease inflammation in your body and prevent inflammatory responses. Like hot peppers, for instance. Who would...

        If you’ve been having trouble sleeping lately, you are not alone. Far from it! I’m hearing from people who say their minds start racing at 2:00...

    I’ve shared several chia puddings before, but I know you’re ready for another one because they are just that good! This one has a chocolate almond flavor you...

    If the patients I’m talking to are any indication, mental health is at an all time low. Isolation from friends and family for months, unemployment, massive uncertainty, health...