GET OFF YOUR ACID BLOG

I would prefer you eat dessert for breakfast than have a banana for breakfast. Does that sound like I’ve lost my mind? It’s the truth… If you eat the right...

    Yes, you can eat mint chocolate chip ice cream AND stay alkaline! This recipe makes it super easy and delicious. Give yourself some time though – the coconut...

  Getting older gets a bad rap. After all, with each passing birthday, we get to enjoy one more year with our friends, family, and careers, living our lives to...

    I’ve got a great recipe for you today. This one is a favorite in our house. The Red Pepper and Garlic Sauce is a delicious alternative to tomato...

                              If you’re like a lot of people I’m talking to, you are looking ahead at...

Mornings at our house start pretty early. And it’s zero to 60 mph right away. The kids are up. Chelsea and I are trying to fit in workouts. We’re checking...