GET OFF YOUR ACID BLOG

  We’re exactly one week away from Thanksgiving, which means you may be thinking about what you’re going to cook for the big feast. Traditional Thanksgiving food is notorious for...

  Are you thinking about your Thanksgiving menu yet? On Thursday, I’ll share a full Turkey Day menu with lots of options to turn 9 inflammatory classics into anti-inflammatory favorites,...

    It’s so frustrating when you find yourself gaining weight. Your clothes don’t fit well. You feel heavy and sluggish. Your confidence takes a hit. And what’s worse, you...

  You’re going to love the recipe I’m sharing today! It’s a very fall-inspired quinoa that almost feels like a fall pasta salad, only with quinoa and other anti-inflammatory ingredients...

    Have you adjusted to the time change yet? It’s nice to gain that extra hour in the morning – unless you have small children like I do. We’re...

  I made this smoothie on a crisp morning recently, and I must say, it was the perfect way to start my day. The cinnamon, the pear, the almond butter...