How to Detox Daily in the New Year to Lose Belly Fat – No Resolutions Required! January 02, 2020 Happy New Year! I’ll be honest. I am not a fan of New Year’s resolutions because let’s face it… just because you make it doesn’t mean you’re going to...
New Year’s Eve Veggie Croquettes Recipe December 31, 2019 Got New Year’s Eve plans yet? If you’re going to a party, or hosting one yourself, I’ve got the perfect recipe to share with a crowd today. These quinoa,...
Ready for a New Year’s REVOLUTION? Get Started Here December 26, 2019 That bloated, heavy feeling that makes you look like you’re carrying 10 extra pounds around your waist… Fatigue that hits as soon as you wake up and lasts until...
Peppermint Kiss Smoothie Recipe December 24, 2019 When you wake up tomorrow morning, why not start your Christmas day the alkaline way? Especially if you plan to indulge later on, breakfast is the perfect time to...
12 Ways to Eat More (Alkaline) Citrus Fruits This Winter – Even if You Suffer from Acid Reflux December 19, 2019 How can an acidic food like lemons be alkaline? It sounds like the set up for a children’s joke or riddle, but this isn’t a joke. It’s actually a...
Citrus Jicama Watercress Salad Recipe December 17, 2019 This might just be the perfect winter salad. It combines 2 different types of citrus – lime and grapefruit – with jicama, watercress, and pomegranate seeds all topped with...