GET OFF YOUR ACID BLOG

  Are you thinking about your Thanksgiving menu yet? On Thursday, I’ll share a full Turkey Day menu with lots of options to turn 9 inflammatory classics into anti-inflammatory favorites,...

    It’s so frustrating when you find yourself gaining weight. Your clothes don’t fit well. You feel heavy and sluggish. Your confidence takes a hit. And what’s worse, you...

  You’re going to love the recipe I’m sharing today! It’s a very fall-inspired quinoa that almost feels like a fall pasta salad, only with quinoa and other anti-inflammatory ingredients...

    Have you adjusted to the time change yet? It’s nice to gain that extra hour in the morning – unless you have small children like I do. We’re...

  I made this smoothie on a crisp morning recently, and I must say, it was the perfect way to start my day. The cinnamon, the pear, the almond butter...

  Happy Halloween, and today I want to tell you a truly terrifying story. One that I hope you and your family never has to endure. If you or anyone...