Cold Kicker Smoothie Recipe September 17, 2019 Have your kids brought home their first cold of the school year yet? Let’s be honest… It’s probably not too far off, unfortunately. That’s why you (and they) need...
School Lunches Are the WORST: What to Pack Instead September 12, 2019 The kids are back in school, and that means new challenges for busy parents. So this week and next week, we’re going to tackle two of the biggest. Next...
Berry Quinoa Breakfast Recipe [Alkalizing & Ketogenic] September 10, 2019 So now that the kids are back in school, are you running out of ideas of what to feed them yet? :) Between packing nutritious lunches, prepping after school...
The Least Acidic Coffee Choices You Can Make September 05, 2019 You know I’ve long said that coffee is HIGHLY ACIDIC and you should avoid it, right? But for many of you, you just can’t start the day until you...
Acid-Kicking Coffee Smoothie Recipe September 03, 2019 Yes, coffee is ACIDIC. And I typically don’t recommend it. But for many of you, it’s just too good to live without! And you can go a long way...
My Exact Formula for How Much Protein Your Body Needs August 29, 2019 You know I’m an alkaline plant-based guy, but I get it… You like your steak, seafood, and sushi! And you don’t want to give it up completely. If...