GET OFF YOUR ACID BLOG

This smoothie will trick your kids into thinking you made them a delicious Halloween day treat! It will also help reduce some of the scary side effects of the sugar...

Halloween is an iconic part of every American kid’s childhood. You SHOULD embrace it for health reasons (if you want). Walking around your neighborhood and spending time with neighbors and...

This Mineral Mocktail embodies the crisp coziness of fall in a glass. It is also loaded with immune system-boosting and acid-reducing ingredients—and, of course, Acid-Kicking Minerals.  The apple cider vinegar...

People overcomplicate the answer to “What is Leaky Gut?”. However, since I am all about SIMPLE but POWERFUL, here’s my explanation: Leaky Gut is when holes get into your gut...

This PSL season, treat yourself to an opulent (ALKALINE) pumpkin dessert—for breakfast. Yep, dreams do come true. Better yet, my Pumpkin Pie Breakfast Bowl is full of fat-burning, inflammation-reducing ingredients...

I’m constantly thinking of better ways to help YOU optimize your mental, emotional, and physical health. As a dad, husband, soccer fanatic, author, speaker, and business owner—I fully understand that...