Roasted Broccoli With Hummus October 10, 2023 These little trees provide you with a forest of health benefits. Broccoli is jam-packed with vitamins and minerals such as iron, calcium, zinc, potassium, thiamin, folate, vitamins (A, B6 &...
HEAL With The Soil Of Health October 05, 2023 Did you know that growing a healthy immune system and a healthy garden are pretty similar in practice? Beyond sunshine and water, you need to tend to your soil carefully....
Chocolate Almond Smoothie October 03, 2023 Despite its rich, chocolaty taste, you’re actually getting greens, protein, healthy fats, and a lot of vitamins and minerals to power through your day. Delicious and strategically nutritious—that’s the Alkamind...
Don’t Underestimate your Lymphatic System September 28, 2023 Your lymphatic system is one of your body's most critical yet overlooked systems. Today, we are changing that with my 5 top hacks…that your doctor won’t tell you about. First,...
Acid-Kicking Mineral Mocktail September 26, 2023 Alkamind Strength Living™ is all about creating a vibrant, delicious, and fulfilling life of wellness, success, and happiness. Therefore, drinking your daily minerals should be something to cheers about. If...
Don’t Wait Until Your Body Breaks Down September 21, 2023 Osteoporosis, neurological issues, sleep problems, brain fog, constipation, weight issues, decreased energy, acid reflux, etc., DO NOT HAVE TO BE YOUR FUTURE. You have CONTROL over the choices you make—and how...