Acid-Kicking Frappuccino September 19, 2023 You read the title correctly; you can now enjoy your beloved frappuccino and kick acid simultaneously. Talk about a GOOD morning. This recipe also sneaks in spinach and uber-health, brain-boosting...
Sugar is a DRUG September 14, 2023 Sugar is a DRUG. Studies show that it is more addictive than cocaine. Let that sink in. Sugar is America’s drug of choice. The average American consumes 130 pounds of...
Macadamia Nut Dip September 12, 2023 If you love hummus, you will be obsessed with my macadamia nut dip. It sends your taste buds on a mini Hawaiian vacation and makes eating raw veggies a delightful...
Chunky Monkey Smoothie September 05, 2023 This smoothie is the ultimate trickster. It has a kid-approved milkshake taste—but it’s made with antioxidants and superfoods like kale, chia seeds, and raw cacao. This “chunky monkey” is a...
Your Body Literally Runs On Minerals August 31, 2023 Minerals are truly the unsung HEROES of your health. It’s time to finally give them the spotlight they deserve. Most people think proteins, fats, and carbs are the fuels your...
GINGER CINNAMON FRUIT WITH SWEET TAHINI DIP August 29, 2023 This desert has been a unique Gioffre legend that has surprised and delighted countless friends and family. Now, I’m letting the secret ingredients out, and you have my blessing to...