GET OFF YOUR ACID BLOG

Today I’m going to bust some bone-chilling LIES about osteoporosis. Yep, I am picking a fight with the dairy industry giants and maybe “common medical advice” that you have heard...

I’m a true salad and dressing connoisseur. There are 260 salad recipes that I love on my website and even more options in the Alkaline recipe ebooks. But this recipe...

Yep, you read the title correctly. I’m picking a fight with Kombucha, FALSELY known as the trendy “healthy, gut-healing” drink. It’s easy to believe the hype and misinformation about acidic...

Most people don’t love eating raw kale, but everyone loves a crispy and curry-flavored chip. Raw or toasted, your body gets the same amount of phytonutrients—so might as well make...

  It’s the night before the long-awaited and oh-so-needed, summer vacation. Everyone’s hyped and packing their bags. Swimsuits, hats, bug spray, flip-flops, and sunscreen are all being stowed away with...

  Yep, summer is the new soup season with this fresh and flavorful recipe that splashes inflammation right out of your body. My chilled cucumber and arugula soup and chilled...