GET OFF YOUR ACID BLOG

Keep the magic of Christmas alive all winter long with these melts! Peppermint—the real stuff, not the candy canes—is actually great for helping with headaches and digestive problems, as well...

Welcome to 2023! WOOO! I am extra excited about this year because I’ve got some game-changing announcements that are really hard to keep secret! Stay tuned to my Instagram page...

Happy 2023! This year, we are all about ADDING IN—not TAKING AWAY or DEPRIVATION.  Let’s cheers to that with some Maca Hot Chocolate! I love the warm nostalgic feeling of...

January 1st to 4th = The Great Detox.  Deprivation.  No sugar.  No Fats.  No gluten.    Working out at 5 am.  January 5th (if you last that long). Your big...

This elegant party hors d'oeuvre just met its healthy match! My zucchini sushi is also a perfect treat for even the youngest party-goers, and it will certainly impress your sushi-loving...

Disclaimer: I am not suggesting or encouraging you to drink even a drop of alcohol. If you want to enjoy some libations and not experience their acidic effects, keep reading to learn...