GET OFF YOUR ACID BLOG

Why do some people age slower than others? Is it just lucky genetics? Do you really have a choice in how you age or “you got what you got”? Do...

This is a staple in my kitchen. Even my kid’s friends will eat raw veggies with this dressing! The chipotle and optional cayenne will spice up your day and make...

50% of Americans suffer from acid reflux! That’s INSANE!  You do NOT have to accept that acid reflux, IBS, Crohn’s, burps, GERD, gas, and just feeling gross is your life....

This bowl will transport your family to an island vacation in Thailand! It is that good. Bask in the crunchy flavor of fried veggie spring rolls—just without the inflammation. They...

Knowledge is NOT power.It is only potential power.ACTION IS POWER.-Tony Robbins I am here to give you knowledge and encourage you to take action, but only YOU can actually ACT!...

Fourth of July BBQs, beach days, and picnics are just a few days away. Celebrate America and health with these spectacular chips and dip! This recipe only serves 2, so...