GET OFF YOUR ACID BLOG

This rich, decadent mousse is actually made with all the healthy goodness of avocados! Shhh - my kids still don’t know! Treat your taste buds to creamy, chocolatey heaven—and honor...

Baby, it’s cold outside (unless you are my neighbor in Florida!), but ‘tis the season for festive eating and drinking! Traditional desserts passed down from great-grandma, meaningful meals with family,...

As you know, I am OBSESSED with CHIA SEEDS! Have you tried my chia seed #InternalShower shot, which has been flying around the internet and TV news stations? Check back...

The gifting season has begun! This year I dove into what truly matters MOST in my life. I asked myself the questions below, and I invite you to do the...

 Hot chocolate is a winter staple. Perhaps it's nostalgia from childhood or that sipping on something warm and sweet soothes the soul. But in reality—dairy, artificial ingredients, and copious amounts...

“Brain cells create ideas. Stress kills brain cells. Stress is not a good idea.” - Arthur Frederick Saunders, soldier, and recipient of the Victoria Cross (the highest honor in the...