GET OFF YOUR ACID BLOG

Maca is a nutrient-dense vegetable root that balances hormone levels, boosts energy, suppresses hot flashes, and supports a healthy libido. All of which I’m sure you would welcome with open...

Here’s to a home filled with love and alkaline goodness! This Valentine’s Day, serve your family meals that are red, white, pink, mouthwatering, and alkaline! Alkaline Valentine's Day Family Meals...

Roses are red, violets are blue, and alkaline desserts are delicious and good for you!  This Valentine’s Day, give your darling a sweet memory they will cherish forever—sharing a homemade...

The Candyman  I once heard a story of a man who was so addicted to sugar (read: processed foods, candy, soda, etc., aka ACID) that he stuffed handfuls of gummy...

Hearty, healthy, and healing! This Mexican bowl is one of my favorite dishes because it is packed with immune-boosting, detoxing, and anti-inflammatory ingredients that are bursting with comforting flavors!  This bowl...

“Let food be thy medicine.”- Hippocrates. He was truly a wise man and a leader in healthy living—all the way back in 377 BCE. It is estimated that he lived...