GET OFF YOUR ACID BLOG

Here at Alkamind, we are all about enjoying the deliciousness of life—always adding goodness, never depriving. If you crave a Grande Starbucks Chocolate Frappuccino but are repulsed by the 47...

Health clues aren’t hard to find. Some of the most glaring can be found in the most basic things you do (or should be doing) daily: taking a poop. Yep,...

One of my go-to ways to enjoy my 5 to THRIVE is by lavishly eating nature’s butter—avocados! These 5 ingredients are key to getting off sugar and optimizing hormones—which leads to optimal...

My decades of questioning, researching, and testing—on repeat—have led me to these 5 powerhouse ingredients. They are secret weapons to help you get off your sugar, lose weight, balance your...

The trifecta, holy grail, secret potion for reducing inflammation and boosting immunity: lemon, ginger, and turmeric. Combine these superstars with Acid-Kicking Greens and an aww-mazing night of sleep to achieve...

March Madness starts in a week, and my bracket is ready. I love the banter, camaraderie, game-day outfits, and the “30 seconds left” intensity—it’s all so much fun. What a...