GET OFF YOUR ACID BLOG

Taking care of your mental health isn’t just about your head and heart. It starts in each of your 37.2 (ish) Trillion cells! Yes, every single one of your tiny...

What truly makes a “healthy person?” Pause for a moment and really think about this. Reflect on the times in your life when you really felt healthy and happy. What...

Summer is almost here! The weather feels more like summer everyday. And yet, summer is the worst time of year to feel bloated, as you try to fit into swimsuits...

The week of May 9th is National Women's Health Week! But every day, the Alkamind team is brusselin' for women's health! Okay, I had to use that pun, but really,...

National Women's Health Week (#NWHW) kicks off on May 8th. If you are a mom to fur babies, children of all ages, or a momma to the world—celebrate yourself this...

Sometimes a little sweet and nostalgic dessert can bring comfort to your body and emotional health! For me, spoonfuls of this while reading a good book with my feet up...