GET OFF YOUR ACID BLOG

The time of year has come that lots of folks find themselves sneezing and itching, with their eyes watering, nose running, and generally feeling miserable due to all of those...

Did you know that one of the best things you can do if you are suffering from seasonal allergies is eat dark, leafy green vegetables like kale and spinach?  Find...

What lies behind pain is ALWAYS inflammation. And that’s not necessarily a bad thing! In fact, if you sprain your ankle, the inflammatory response to that acute injury is actually...

We make stir-fry at least once a week in our house. So we love to have a variety of flavors in the different recipes we use to mix things up...

I love this time of year because the weather is warming up, blossoms are opening up on trees, and the days are getting longer with more light in the evenings....

When I first start working with a new patient, one of the biggest surprises they experience is the energy boost they get. Usually, it’s not the reason they come to...