GET OFF YOUR ACID BLOG

If you have kids in your life, I don’t have to tell you how important it is that they eat less sugar. I also don’t have to tell you that...

Happy St. Patrick’s Day! Whether you’re Irish, celebrate with the Irish, or don’t celebrate St. Patty’s at all, this delicious smoothie will make your day. It’s really a shake, but...

Sugar is a source of so much heartache and pain in our world, from weight gain to diabetes, acne to cancer.  As important as I believe it is to curb...

This easy side dish is one you are going to want to eat week after week. And because it comes together in just minutes using alkaline, nutrient-rich ingredients – you...

These days, who DOESN’T feel the effects of modern life on their mental wellness?   If you deal with any mental health challenges – anxiety, depression, or just plain old...

You know I love to take crowd-pleasing acidic dishes and turn them into alkaline, anti-inflammatory new favorites – especially when they contain lots of healthy fats and minerals. This flavorful...