GET OFF YOUR ACID BLOG

What fall flavors do you love? For some, it’s pumpkin spice. For others, it’s thyme and rosemary. For me, it’s apples and cinnamon. Is there anything more delicious? Did you...

Do you let heartburn and acid reflux stop you from enjoying things you want? If so, you’re not alone. Whether it’s coffee, citrus fruits, or just lying flat to go...

Today’s recipe is an awesome salad you might not have tried before. This salad is a staple in Japanese cuisine. It’s called Goma Ae. Goma is the Japanese word for...

Wouldn’t it be nice if we could wave a magic wand and neutralize acid in all of the foods and beverages that we love? I bet a lot of you...

 Do you eat mostly plant-based but find yourself wanting more protein? You’re probably getting enough protein, but I’ve found that snacks are a great way to up the protein factor...

Stressed out? If you’re like most people, your stress level has been running at an all-time high for a while now. According to the American Psychological Association, 2 out of...