GET OFF YOUR ACID BLOG

These “zoodles” (zucchini noodles) are swirling in doodles of antioxidants that protect you against cardiovascular disease, eye and skin disorders, and cancer. Since the noodles are just zucchini, they are...

Today starts your lessons in NOT getting sick. The true test will be if you do your homework and do not get sick this back-to-school and flu season!  Back to...

Constipation makes you feel so crappy. Literally. 💩 Jokes aside, constipation is a serious issue as it can lead to a decreased ability to digest the nutrients in your food,...

This elegant and Keto-loving meal is actually rather quick to make! It is overflowing with brain-boosting Omega-3 fats and provides ample vitamins and minerals—all while tasting as if you ordered...

*Please check out part 1 of this series here! I am the master of my fate, I am the captain of my soul. “Invictus” by William Ernest Henley.  With all...

Crunching on zesty kale chips is a great way to get your greens in. This kale chips recipe is extremely easy, and you get to choose your adventure! Craving some...