GET OFF YOUR ACID BLOG

These days, who DOESN’T feel the effects of modern life on their mental wellness?   If you deal with any mental health challenges – anxiety, depression, or just plain old...

 We’ve all had enough STRESS the last couple of years to last us the rest of our lives.   I don’t know about you, but I’m ready to start the...

Do you ever walk into a room and immediately forget why you went there? Or maybe you do the same with your phone. You pick it up with a task...

I hate to be the bearer of bad news, but winter is almost here. Maybe you love winter, but I know you don’t love what comes with winter for far...

Stressed out? If you’re like most people, your stress level has been running at an all-time high for a while now. According to the American Psychological Association, 2 out of...

Have you ever suspected that you have an underactive thyroid gland?   If so, you wouldn’t be alone. And you might be correct.   It is estimated that 20 million...