GET OFF YOUR ACID BLOG

As you know, I am OBSESSED with CHIA SEEDS! Have you tried my chia seed #InternalShower shot, which has been flying around the internet and TV news stations? Check back...

The gifting season has begun! This year I dove into what truly matters MOST in my life. I asked myself the questions below, and I invite you to do the...

 Hot chocolate is a winter staple. Perhaps it's nostalgia from childhood or that sipping on something warm and sweet soothes the soul. But in reality—dairy, artificial ingredients, and copious amounts...

“Brain cells create ideas. Stress kills brain cells. Stress is not a good idea.” - Arthur Frederick Saunders, soldier, and recipient of the Victoria Cross (the highest honor in the...

The soup will honestly become your go-to, cozy winter comfort meal! It will also transport you to a medieval villa in Tuscany as you sip in the flavors of rustic...

Life is meant to be enjoyed—especially during the holidays! Dressing up for Christmas parties, playing in nature with your children, feasting your eyes on beautiful decorations, fueling your body with...