GET OFF YOUR ACID BLOG

This opulent latte tastes like a royal indulgence, but it actually alkalizes just as much as it energizes—leaving you feeling like the royalty you are!  Sip in the rich, creamy...

The average household contains about 62 toxic chemicals!! YIKES! We are exposed to them routinely — from the phthalates in synthetic fragrances to the toxic fumes in oven cleaners. Ingredients...

Thanksgiving dinner and holiday parties are right around the corner! One thing I am grateful for is sharing just how delicious eating healthy really can be with friends and family. ...

Disclaimer: I am not suggesting or encouraging you to drink even a drop of alcohol this festive season. However, if you want to enjoy some libations and nosh and not...

This is the favorite go-to soup of my beautiful wife, Chelsea. It’s hearty, comforting, easy to make (especially in big batches!), and is the perfect way to nourish your body...

Please read Part 1 HERE! What you do today—literally today—determines the type of future you will experience. If you want a future of body, mind, and soul health and happiness—then...