GET OFF YOUR ACID BLOG

It’s true, you do NOT have much control over things, but you DO have control over how you prepare. The viruses swirling around you, the germs your kids bring home...

Don’t mess with Texas and your health! Fuel up with your favorite Mexican flavors, in a Texas-sized level of nutrients! This colorful, hearty, and zesty meal can be made in...

What is the MUST-HAVE travel item?! It’s not a great pair of walking shoes or even a Mary-Poppins tote that holds everything. An effective, non-toxic deodorant and sunscreen are essential,...

These “zoodles” (zucchini noodles) are swirling in doodles of antioxidants that protect you against cardiovascular disease, eye and skin disorders, and cancer. Since the noodles are just zucchini, they are...

Today starts your lessons in NOT getting sick. The true test will be if you do your homework and do not get sick this back-to-school and flu season!  Back to...

Constipation makes you feel so crappy. Literally. 💩 Jokes aside, it is a serious issue as it can lead to a decreased ability to digest the nutrients in your food,...