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GET OFF YOUR ACID BLOG

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The Real Key to Ending Your Sugar Cravings for Good

The Real Key to Ending Your Sugar Cravings for Good

March 10, 2022

Sugar is a source of so much heartache and pain in our world, from weight gain to diabetes, acne to cancer.  As important as I believe it is to curb...

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Zucchini with Lemon & Thyme Recipe

Zucchini with Lemon & Thyme Recipe

March 08, 2022

This easy side dish is one you are going to want to eat week after week. And because it comes together in just minutes using alkaline, nutrient-rich ingredients – you...

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The Best Foods for Mental Health

The Best Foods for Mental Health

March 03, 2022

These days, who DOESN’T feel the effects of modern life on their mental wellness?   If you deal with any mental health challenges – anxiety, depression, or just plain old...

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Clean Spinach Artichoke Dip Recipe

Clean Spinach Artichoke Dip Recipe

March 01, 2022

You know I love to take crowd-pleasing acidic dishes and turn them into alkaline, anti-inflammatory new favorites – especially when they contain lots of healthy fats and minerals. This flavorful...

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Skip Breakfast? The Right & Wrong Way to Skip the Most Important Meal of the Day

Skip Breakfast? The Right & Wrong Way to Skip the Most Important Meal of the Day

February 24, 2022

Back when I was a kid, I used to skip breakfast all the time. I wasn’t particularly hungry, school started early, and I didn’t see the point in eating. Until...

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Carrot Cake Protein Smoothie Recipe

Carrot Cake Protein Smoothie Recipe

February 22, 2022

Today’s recipe is a perfect example of having your cake and eating it too. I said it on Live with Kelly & Ryan a few weeks back and I’ll say...

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