10 Hidden Triggers for Acid Reflux April 20, 2022 Every time I talk about reflux, it hits me hard, like a stake right through my heart. The reason why I say this, and why I say you MUST take...
Parsnip Fries With Dr. D’s Homemade Raw Ketchup Recipe April 19, 2022 Did you know that one of the worst things you can eat if you suffer from acid reflux or heartburn is fried food? Fried foods both trigger reflux symptoms and...
It’s Almost Tax Day – Here’s Why Acid Is Taxing to Your Body April 13, 2022 Tax day is almost here, so I want to use this opportunity as a reminder about just how taxing acid is on your body. It’s easy to get lost in...
Spring Greens Smoothie April 12, 2022 Today, I’ve got a quick and easy smoothie for you that tastes delicious. It combines banana, blueberry, cinnamon, and chia seeds with fresh greens. It really just takes a few...
Your Spring Allergy Prevention Plan April 06, 2022 The time of year has come that lots of folks find themselves sneezing and itching, with their eyes watering, nose running, and generally feeling miserable due to all of those...
Spinach & Blueberry Salad With Lemon Basil Dressing Recipe April 05, 2022 Did you know that one of the best things you can do if you are suffering from seasonal allergies is eat dark, leafy green vegetables like kale and spinach? Find...