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GET OFF YOUR ACID BLOG

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10 Hidden Triggers for Acid Reflux

10 Hidden Triggers for Acid Reflux

April 20, 2022

Every time I talk about reflux, it hits me hard, like a stake right through my heart. The reason why I say this, and why I say you MUST take...

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Parsnip Fries With Dr. D’s Homemade Raw Ketchup Recipe

Parsnip Fries With Dr. D’s Homemade Raw Ketchup Recipe

April 19, 2022

Did you know that one of the worst things you can eat if you suffer from acid reflux or heartburn is fried food? Fried foods both trigger reflux symptoms and...

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It’s Almost Tax Day – Here’s Why Acid Is Taxing to Your Body

It’s Almost Tax Day – Here’s Why Acid Is Taxing to Your Body

April 13, 2022

Tax day is almost here, so I want to use this opportunity as a reminder about just how taxing acid is on your body. It’s easy to get lost in...

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Spring Greens Smoothie

Spring Greens Smoothie

April 12, 2022

Today, I’ve got a quick and easy smoothie for you that tastes delicious. It combines banana, blueberry, cinnamon, and chia seeds with fresh greens. It really just takes a few...

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Your Spring Allergy Prevention Plan

Your Spring Allergy Prevention Plan

April 06, 2022

The time of year has come that lots of folks find themselves sneezing and itching, with their eyes watering, nose running, and generally feeling miserable due to all of those...

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Spinach & Blueberry Salad With Lemon Basil Dressing Recipe

Spinach & Blueberry Salad With Lemon Basil Dressing Recipe

April 05, 2022

Did you know that one of the best things you can do if you are suffering from seasonal allergies is eat dark, leafy green vegetables like kale and spinach?  Find...

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