GET OFF YOUR ACID BLOG

Roses are red, violets are blue, and alkaline desserts are delicious and good for you!  This Valentine’s Day, give your darling a sweet memory they will cherish forever—sharing a homemade...

The Candyman  I once heard a story of a man who was so addicted to sugar (read: processed foods, candy, soda, etc., aka ACID) that he stuffed handfuls of gummy...

Hearty, healthy, and healing! This Mexican bowl is one of my favorite dishes because it is packed with immune-boosting, detoxing, and anti-inflammatory ingredients that are bursting with comforting flavors!  This bowl...

“Let food be thy medicine.”- Hippocrates. He was truly a wise man and a leader in healthy living—all the way back in 377 BCE. It is estimated that he lived...

This smoothie is the ultimate on-the-go, all-in-one breakfast! It has everything I recommend for breakfast—and coffee—all in one delicious cup!  Greens for nutrition, healthy fats to keep you full and...

Have you been feeling bloated, low energy, and puffy these last few weeks? Your gut is partied out. Stress, alcohol, rich and sugary foods, and lack of exercise can all...